I adopt a holistic and integrative approach to Psychotherapy. That is, I draw on a range of techniques and models of the human mind and human experience. As an experienced integrative Psychologist and therapist, I have a wide range of skills and competencies that I select from in order to best meet the needs of each individual client and their particular circumstances. In addition, every client brings their own unique input to the therapeutic process.

Thus it also becomes a collaborative experience as we generate the journey together. The aim of psychotherapy is always to support clients wherever “they are at”; to create a safe and non-judgemental space in which to receive support and engage in personal development; to facilitate healing and constructive, positive, sustainable personal growth; and to empower clients to live more authentic, meaningful and fulfilling lives.